Effects of doing exercises
- en getting fit ➜
- en getting in shape ➜
- en breathlessness ➜
- en getting healthy ➜
- en good health ➜
- en muscle growth ➜
- en sore muscles ➜
- en becoming more fit ➜
- en becoming more healthy ➜
- en better health ➜
- en breathing hard ➜
- en you could become better at math ➜
- en cramp ➜
- en dexterity ➜
- en energy ➜
- en fatigue ➜
- en a feeling of alertness ➜
- en fitness ➜
- en gaining muscle ➜
- en you get a charley horse ➜
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doing exercises is used for…
- en building muscle ➜
- en health ➜
- en toning your muscles ➜
- en good health ➜
- en practice ➜
- en staying in shape ➜
- en becoming more fit ➜
- en body building ➜
- en building endurance ➜
- en changing body shape ➜
- en energy ➜
- en feeling good ➜
- en feeling healthy ➜
- en Getting fit ➜
- en getting healthy ➜
- en getting in better shape ➜
- en getting into shape ➜
- en gym class ➜
- en healthy body, mind and spirit ➜
- en improving muscle tone ➜
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doing exercises is a subevent of…
- en breath heavily ➜
- en drink some water ➜
- en get tired ➜
- en run ➜
- en becoming winded ➜
- en becomming thirsty ➜
- en breathe deeply ➜
- en Counting how many you do ➜
- en get a drink of water ➜
- en increased metabolism ➜
- en lift weights ➜
- en you might get sweaty ➜
- en you move your body ➜
- en pulling a muscle ➜
- en pushups and crunches ➜
- en sing ➜
- en stop for water ➜
- en a sudden heart attack ➜
- en touch your toes ➜
doing exercises requires…
- en effort ➜
- en discipline ➜
- en movement ➜
- en determination ➜
- en energy ➜
- en hard work ➜
- en moving your body ➜
- en muscle memory ➜
- en physical activity ➜
- en unfitness ➜
